CONTINUATION OF ITEM 4:

The wrong attitudes to family illness of one of its members are:

1.Negarse permanently to face reality, which affects the psychological development of the patient

2.Sobreproteger the patient

3.Interrumpir all recreational activities, ie not to be distracted

4.Caer in servitude, that is, doing everything he says the patient, making the patient and family usually end up detesting his attitude and recriminations

5.Actitud passive and inept, that is, not wanting to learn to care for the sick

6.Maintenance long time the feeling of rage and anger that often accompanies the disease

7.Adelantar the stage of mourning, ie, to behave with the patient and to others as if he had died.

8.Sobrecargar family responsibilities
It can cause what is called claudication family. It occurs when the patient family caregivers feel overwhelmed by all the care the patient needs at home.

ITEM 5:

What is meant by STRESS and STRESS MANAGEMENT?
Stress is a feeling of physical or emotional stress that often occurs when we face difficult situations considered (a danger, a loss, a failure). Different people consider different situations as stressful as we saw in the start-up activities of the unit. That is, the perception of stress is subjective.
Stress management involves controlling the tension that occurs in stressful situations. If we can not handle the stress we suffer from anxiety. Anxiety is a feeling of great insecurity crisis is often accompanied by physical manifestations (chest tightness, sweating, palpitations, dyspnea, tremors ...).

POSITIVE AND NEGATIVE STRESS:

Stress in itself is not bad. Sometimes it is a useful reaction of our body to be alert and prepared for a difficult situation. Any student known to perform best on a test if you are a little tense. Our body is more alert, our heart pumps more blood, which increases our breathing gets more oxygen to our cells, blood is redistributed to give priority to the most vital organs.

But excessive stress or maintained on the weather turns against us, causing physical and psychological disorders. Stress maintained and / or excessive is a risk factorfor the suffering of cardiovascular disorders, depression, infections, cancer, diabetes, metabolic and hormonal ... And sometimes you try to fight stress with damaging health measures (eating junk, smoking, drinking, drug abuse ...).